Channel: exercise – Arizona Health Spot

Holiday Treats Versus Time to Exercise Them Away

October 19, 2015, 10:28 pm

≪ Previous: Not Exercising? That’s as Bad as Smoking…

How many calories for your holiday treats? How much exercise to burn them off?

Provided by Kendall Taylor of the Valley Schools Employee Benefits Trust (VSEBT) in their October 2015 Wellstyles Monthly Newsletter.

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